I’ve spent too much time interacting w/ screens for my fitness life. Not for the workouts themselves - those still require showing up - but everything around them. The calendar juggling, the gym reservation anxiety, the Strava housekeeping. All of it.

The result is a set of services I call twenty-four (because there are only so many hours in a day, and I’d rather not spend them on administrative bullshit).

You’d be 85 this year. I often wonder what you’d think of the world if you were alive, and then I have to remind myself that “alive” was really a decade ago (prior to PPA).

I miss you, Dad.

Service Mark has been published.

Findings consistent with a left vestibular schwannoma,
unchanged in appearance since 11/06/2024.

Even though my perception of hearing continues to decline, and I’m starting to feel a few facial ticks, the tumor is unchanged in terms of visual assessment via MRI.

The symptoms are making it clear that imaging can’t tell the full story, but it’s the best outcome - since it’s benign, if I can wait to treat it for as long as possible, I can maximize the remaining hearing in my left ear and prolong the unknown treatment and recovery time.

Here’s a snapshot of an upcoming week.

I still have a LOT to learn about building my plan, but for now I’m excited for the opportunity to dial things in for my life and schedule - and to automate it where I can.